{"id":3529,"date":"2024-09-20T12:48:31","date_gmt":"2024-09-20T16:48:31","guid":{"rendered":"https:\/\/miwf.org\/?post_type=client-businesses&#038;p=3529"},"modified":"2024-09-20T12:48:32","modified_gmt":"2024-09-20T16:48:32","slug":"core-lp-fitness","status":"publish","type":"client-businesses","link":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/","title":{"rendered":"Core (LP) Fitness"},"content":{"rendered":"\n<p>Core (LP) Fitness is a top-tier fitness studio in Berkley, Michigan, specializing in the Lagree Method: a high-intensity, low-impact workout designed to strengthen, tone, and improve balance. Using the innovative Megaformer machine, Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout. The studio provides both small group classes and one-on-one personal training, catering to all fitness levels from beginners to advanced athletes.<\/p>\n\n\n\n<p>The Lagree Method&#8217;s focus on controlled movements, precision, and core engagement allows participants to build endurance and achieve muscle definition without the risk of injury that can come with high-impact workouts. Core (LP) Fitness prioritizes creating a welcoming, inclusive environment where clients can challenge themselves under the guidance of expert instructors. Each session is tailored to the individual\u2019s goals, making it a perfect fit for those seeking a transformative fitness experience.<\/p>\n\n\n\n<p>With a strong commitment to helping clients achieve their best physical form, Core (LP) has become a trusted destination for those looking to improve strength, flexibility, and overall fitness through the cutting-edge Lagree Method.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Core (LP) Fitness prioritizes creating a welcoming, inclusive environment where clients can challenge themselves under the guidance of expert instructors.<\/p>\n","protected":false},"featured_media":3531,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","footnotes":""},"tags":[49],"class_list":["post-3529","client-businesses","type-client-businesses","status-publish","has-post-thumbnail","hentry","tag-michigan-small-business"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Core (LP) Fitness - Michigan Women Forward<\/title>\n<meta name=\"description\" content=\"Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core (LP) Fitness\" \/>\n<meta property=\"og:description\" content=\"Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Michigan Women Forward\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MichiganWomenForward\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-20T16:48:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/\",\"url\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/\",\"name\":\"Core (LP) Fitness - Michigan Women Forward\",\"isPartOf\":{\"@id\":\"https:\/\/miwf.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg\",\"datePublished\":\"2024-09-20T16:48:31+00:00\",\"dateModified\":\"2024-09-20T16:48:32+00:00\",\"description\":\"Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout.\",\"breadcrumb\":{\"@id\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#primaryimage\",\"url\":\"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg\",\"contentUrl\":\"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg\",\"width\":2048,\"height\":1365,\"caption\":\"Core (LP) Fitness prioritizes creating a welcoming, inclusive environment where clients can challenge themselves under the guidance of expert instructors.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/miwf.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Core (LP) Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/miwf.org\/#website\",\"url\":\"https:\/\/miwf.org\/\",\"name\":\"Michigan Women Forward\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/miwf.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/miwf.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/miwf.org\/#organization\",\"name\":\"Michigan Women Forward\",\"url\":\"https:\/\/miwf.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/miwf.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/miwf.org\/wp-content\/uploads\/2024\/08\/MWF-Logo.jpg\",\"contentUrl\":\"https:\/\/miwf.org\/wp-content\/uploads\/2024\/08\/MWF-Logo.jpg\",\"width\":800,\"height\":800,\"caption\":\"Michigan Women Forward\"},\"image\":{\"@id\":\"https:\/\/miwf.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MichiganWomenForward\",\"https:\/\/www.linkedin.com\/company\/601931\/\",\"https:\/\/www.instagram.com\/miwomenforward\/\",\"https:\/\/www.youtube.com\/channel\/UCZ3lgN072qzJB5Hh_U8y3yg\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Core (LP) Fitness - Michigan Women Forward","description":"Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/","og_locale":"en_US","og_type":"article","og_title":"Core (LP) Fitness","og_description":"Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout.","og_url":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/","og_site_name":"Michigan Women Forward","article_publisher":"https:\/\/www.facebook.com\/MichiganWomenForward","article_modified_time":"2024-09-20T16:48:32+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/","url":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/","name":"Core (LP) Fitness - Michigan Women Forward","isPartOf":{"@id":"https:\/\/miwf.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#primaryimage"},"image":{"@id":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg","datePublished":"2024-09-20T16:48:31+00:00","dateModified":"2024-09-20T16:48:32+00:00","description":"Core (LP) offers a unique blend of cardio, strength training, and flexibility exercises, making it ideal for clients looking for an efficient and effective full-body workout.","breadcrumb":{"@id":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#primaryimage","url":"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg","contentUrl":"https:\/\/miwf.org\/wp-content\/uploads\/2024\/09\/Core-LP.jpg","width":2048,"height":1365,"caption":"Core (LP) Fitness prioritizes creating a welcoming, inclusive environment where clients can challenge themselves under the guidance of expert instructors."},{"@type":"BreadcrumbList","@id":"https:\/\/miwf.org\/support-us\/shop-mwf-businesses\/core-lp-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/miwf.org\/"},{"@type":"ListItem","position":2,"name":"Core (LP) Fitness"}]},{"@type":"WebSite","@id":"https:\/\/miwf.org\/#website","url":"https:\/\/miwf.org\/","name":"Michigan Women Forward","description":"","publisher":{"@id":"https:\/\/miwf.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/miwf.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/miwf.org\/#organization","name":"Michigan Women Forward","url":"https:\/\/miwf.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/miwf.org\/#\/schema\/logo\/image\/","url":"https:\/\/miwf.org\/wp-content\/uploads\/2024\/08\/MWF-Logo.jpg","contentUrl":"https:\/\/miwf.org\/wp-content\/uploads\/2024\/08\/MWF-Logo.jpg","width":800,"height":800,"caption":"Michigan Women Forward"},"image":{"@id":"https:\/\/miwf.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MichiganWomenForward","https:\/\/www.linkedin.com\/company\/601931\/","https:\/\/www.instagram.com\/miwomenforward\/","https:\/\/www.youtube.com\/channel\/UCZ3lgN072qzJB5Hh_U8y3yg"]}]}},"_links":{"self":[{"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/client-businesses\/3529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/client-businesses"}],"about":[{"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/types\/client-businesses"}],"version-history":[{"count":3,"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/client-businesses\/3529\/revisions"}],"predecessor-version":[{"id":4664,"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/client-businesses\/3529\/revisions\/4664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/media?parent=3529"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miwf.org\/wp-json\/wp\/v2\/tags?post=3529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}